La alcachofa el mejor aliado para la hipercolesterolemia
Si tienes colesterol alto o hipercolesterolemia, uno de los mejores aliados para bajarlo es cuidar la alimentación. Por ello, la alcachofa se convierte en un aliado fundamental para la bajada del colesterol.
Además, las alcachofas contienen multitud de propiedades beneficiosas para el organismo. Te las enumeramos a continuación:
La alcachofa posee propiedades para bajar el colesterol. Estas propiedades se obtienen gracias a su composición química.
- Fibra: arrasa y elimina el exeso de colesterol malo.
- Antioxidantes: Vitamina C, Vitamina E, flavonoides.
- Ciranina: Interfiere en la síntesis del colesterol.
- Letetolina: Inhibe la formación del colesterol.
La Ciranina se aplica en tratamientos para la bajada del colesterol, lo que convierte a la alcachofa en un aliado natural para tratar el aumento del colesterol en sangre.
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